If someone asked me, our purpose in life , I will say anything and everything, that encompasses transformation. It affects every aspect of your well-being and can bring positive change in your body, affect our mental outlook, increase your decision-making ability, and eliminate worry and anxiety. Transformation techniques are numerous – they can take you in a hundred different directions – but at heart, they aim to answer one not-so-obvious question: Can existence take care of itself? If the answer is no, then all the struggle and frustration that enters everyday life is justified. You believe that nothing and no one will take care of you except yourself. That is why you are under so much stress. However, if the answer is yes, a new life awaits everyone. You are well-equipped to live a Holistic, Balanced, Harmonious & Awakened Life.